Changing my mindset…

Hey friends! Sorry for the lack of blog posts. Just been going thru alot lately but I’m back! Today’s topic is going to be how I overcame depression and anxiey by changing my mindset.

So a lot of my anxiety and depression has to do with overthinking and thinking the worst about certain situations and how people think of me. A few weeks ago I decided to change my mindset completely in a way that will be beneficial to me so that’s what I did. Once I made that decision, the over thinking completely stopped which cured most of my anxiety.

I decided it was time to change what I don’t like about myself like how I over think and turn that into just going with the flow and to not live in fear or worry anymore. It’s amazing how much starts with our mindset, because that’s the easiest place for bad thoughts to enter. So I’m glad that things are slowly starting to get better for me. ♥️


Everything is not what it seems…

In today’s society we take a look at people on Instagram and we see these amazing photos and think to ourselves these people have everything but what we don’t realize is that we post things that we want people to see not what we don’t want them to see. You’re not going to see someone post a photo of them in pain or hurting I mean you might but that’s rare and that’s not what we want society to look at us as. We want everyone to see us as these great people who have it all and sometimes it’s not like that. What we post is what we want others to view us as. As these perfect people who arent broken or hurt or depressed. For example when we see celebrities we think they have everything but in reality they can be just as broken as the rest of us.