Hey friends! Sorry for the lack of blog posts. Just been going thru alot lately but I’m back! Today’s topic is going to be how I overcame depression and anxiey by changing my mindset.
So a lot of my anxiety and depression has to do with overthinking and thinking the worst about certain situations and how people think of me. A few weeks ago I decided to change my mindset completely in a way that will be beneficial to me so that’s what I did. Once I made that decision, the over thinking completely stopped which cured most of my anxiety.
I decided it was time to change what I don’t like about myself like how I over think and turn that into just going with the flow and to not live in fear or worry anymore. It’s amazing how much starts with our mindset, because that’s the easiest place for bad thoughts to enter. So I’m glad that things are slowly starting to get better for me. ♥️